Brighter Mind Therapies

Just as a pilot will press different buttons to make that readjustment depending on his course, I have a range of therapies at my fingertips.

NLP

Neuro Linguistic Programming is the study of human excellence. It’s knowing what you want and studying someone who has already succeeded to learn from their strategies. It’s about learning how to run your brain for maximum effect. It concentrates on how you think (Neuro), how you communicate (Linguistic) and how best to use your thinking and communication (Programming) to achieve the results you want. Further information...

Mind Detox

Mind Detox helps you identify and treat the core reason behind negative behaviours. Once we discover the root cause of why you are holding yourself back from making the changes you want to make, you can clear negative emotions, banish bad habits and take back control of your life. I often stress to clients the importance of detoxing the mind, because the mind and body are connected and emotional problems will often show up as physical symptoms. Further information...

EFT and TFT

Emotional Freedom Technique and Thought Field Therapy use tapping on meridian (energy) points to banish negative thoughts and emotions quickly and easily. As well as releasing emotions and bringing you instant relaxation, tapping is extremely useful for taking away cravings when you are stopping smoking or losing weight. Further information...

Reiki

Reiki is an ancient Japanese healing technique (Rei meaning Universal Life and Ki meaning Energy). It’s a relaxation session which can activate the body’s natural ability to heal itself, both emotionally and physically. Further information...